CONTAINS clause with multi-word "AND" inflectional searching?? help...

What if you want to search using FTS with AND logic using the FORMSOF(inflectional,...) inside the CONTAINS() clause?

if my search phrase is "light hearted" I can easily do an OR search using the following in my where clause:
CONTAINS(Colname,'formsof(INFLECTIONAL,light,heart ed).
but the and is far more tricky...

does anyone know how to do this without having multiple Contains statements (which greatly increases overhead)?

I know that I can use AND in a straight contains like so:
CONTANS(column, '"light" AND "hearted"') but this does not allow me to explore inflectional variations on the words...

nesting multiple FORMSOF's doesn't seem to work either like so:
contains(column,'"formsof(inflectional,light)"' AND 'formsof(inflectional,hearted)"')

anyone else found how to do this?just to clarify I think 2 better search words for my ex. would have been "sport" and "award" and it's really important that I get results for Sports, Sported, Awards, and Awarded. Then I'd have any combination of the two words Inflectional variations (one from each root word) that exist in the same record returned in my resultset.